[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vuanch.cz\/podlahove-topeni-prinasi-vice-zdravi-a-osobni-pohody\/#Article","mainEntityOfPage":"https:\/\/www.vuanch.cz\/podlahove-topeni-prinasi-vice-zdravi-a-osobni-pohody\/","headline":"Podlahov\u00e9 topen\u00ed p\u0159in\u00e1\u0161\u00ed v\u00edce zdrav\u00ed a osobn\u00ed pohody","name":"Podlahov\u00e9 topen\u00ed p\u0159in\u00e1\u0161\u00ed v\u00edce zdrav\u00ed a osobn\u00ed pohody","description":"Kdybychom m\u011bli sou\u010dasnou dobu n\u011bjak pojmenovat a porovnat ji nap\u0159\u00edklad s dvac\u00e1t\u00fdm stolet\u00edm, byl by docela v\u00fdsti\u017en\u00fd n\u00e1zev \u201edoba stresu\u201c. Mnoz\u00ed z v\u00e1s osobn\u011b pro\u017eili dobu \u0161edes\u00e1t\u00fdch let \u201eHippies\u201c, dobu sedmdes\u00e1t\u00fdch let jako l\u00e9ta touhy po svobod\u011b, osmdes\u00e1t\u00e1 l\u00e9ta duchovn\u00edho pokroku a devades\u00e1tky byly zn\u00e1m\u00e9 jako l\u00e9ta bezejmenn\u00e1. Stres je dnes v\u0161udyp\u0159\u00edtomn\u00fd a zasahuje do ... <a title=\"Podlahov\u00e9 topen\u00ed p\u0159in\u00e1\u0161\u00ed v\u00edce zdrav\u00ed a osobn\u00ed pohody\" class=\"read-more\" href=\"https:\/\/www.vuanch.cz\/podlahove-topeni-prinasi-vice-zdravi-a-osobni-pohody\/\">Read more<span class=\"screen-reader-text\">Podlahov\u00e9 topen\u00ed p\u0159in\u00e1\u0161\u00ed v\u00edce zdrav\u00ed a osobn\u00ed pohody<\/span><\/a>","datePublished":"2024-05-05","dateModified":"2024-06-05","author":{"@type":"Person","@id":"https:\/\/www.vuanch.cz\/author\/#Person","name":"","url":"https:\/\/www.vuanch.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vuanch.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vuanch.cz\/wp-content\/uploads\/pexels-yankrukov-5793640_2.jpg","url":"https:\/\/www.vuanch.cz\/wp-content\/uploads\/pexels-yankrukov-5793640_2.jpg","height":0,"width":0},"url":"https:\/\/www.vuanch.cz\/podlahove-topeni-prinasi-vice-zdravi-a-osobni-pohody\/","about":["N\u00e1kupy"],"wordCount":395,"articleBody":"      Kdybychom m\u011bli sou\u010dasnou dobu n\u011bjak pojmenovat a porovnat ji nap\u0159\u00edklad s dvac\u00e1t\u00fdm stolet\u00edm, byl by docela v\u00fdsti\u017en\u00fd n\u00e1zev \u201edoba stresu\u201c. Mnoz\u00ed z v\u00e1s osobn\u011b pro\u017eili dobu \u0161edes\u00e1t\u00fdch let \u201eHippies\u201c, dobu sedmdes\u00e1t\u00fdch let jako l\u00e9ta touhy po svobod\u011b, osmdes\u00e1t\u00e1 l\u00e9ta duchovn\u00edho pokroku a devades\u00e1tky byly zn\u00e1m\u00e9 jako l\u00e9ta bezejmenn\u00e1. Stres je dnes v\u0161udyp\u0159\u00edtomn\u00fd a zasahuje do \u017eivota n\u011bkdy a\u017e p\u0159\u00edli\u0161 a nab\u00edr\u00e1 chronickou podobu, a to je velmi \u0161patn\u00e9 znamen\u00ed. Nem\u011bli bychom se v\u0161ak stresu podd\u00e1vat, naopak se mu mus\u00edme \u00fa\u010dinn\u011b br\u00e1nit a pou\u017e\u00edt v\u0161echny dostupn\u00e9 prost\u0159edky. Napom\u00e1haj\u00ed k tomu adaptogenn\u00ed bylinky, vhodn\u00fd sport, rozumn\u011b sestaven\u00fd j\u00eddeln\u00ed\u010dek a tak\u00e9 n\u011bkter\u00e9 techniky, kter\u00e9 nejsou lidem p\u0159\u00edli\u0161 zn\u00e1m\u00e9. Mezi nimi m\u00e1 sv\u016fj zna\u010dn\u00fd v\u00fdznam reflexologie \u2013 mas\u00e1\u017e chodidel.Lidsk\u00e1 chodidla jsou hmatov\u00fd org\u00e1n, je na nich mnoho citliv\u00fdch nervov\u00fdch vl\u00e1ken a ta jsou propojen\u00e1 s jednotliv\u00fdmi vnit\u0159n\u00edmi org\u00e1ny. Mas\u00e1\u017ee chodidel mohou v\u00fdznamn\u011b podpo\u0159it l\u00e9\u010dbu v\u011bt\u0161iny chorob a tak\u00e9 \u00fa\u010dinn\u011b bojovat proti stresu. Krom\u011b mas\u00e1\u017e\u00ed zab\u00edraj\u00ed proti stresu i pravideln\u00e9 proch\u00e1zky po bosonoh\u00fdch chodn\u00edc\u00edch a po vyh\u0159\u00e1t\u00e9 podlaze. Ve zna\u010dn\u00e9 v\u00fdhod\u011b je pak ka\u017ed\u00fd, kdo m\u00e1 doma podlahov\u00e9 topen\u00ed. Topen\u00ed v podlaze si m\u016f\u017eete zhotovit i sami, slou\u017e\u00ed k tomu such\u00fd syst\u00e9m v\u00fdstavby pomoc\u00ed polystyrenov\u00fdch syst\u00e9mov\u00fdch desek. Desky se polo\u017e\u00ed na podlahu, do jejich dr\u00e1\u017eek se zasune  topn\u00e9 ? potrub\u00ed a na syst\u00e9mov\u00e9 desky podlahov\u00e9ho topen\u00ed https:\/\/eshop.termtech.cz\/izolace-pod-podlahove-topeni\/systemove-desky.html se pak polo\u017e\u00ed cementovl\u00e1knit\u00e9 pochoz\u00ed desky, co\u017e je kone\u010dn\u00e1 vrstva pro pokl\u00e1dku podlahov\u00e9 krytiny. Pokl\u00e1dku t\u011bchto desek zvl\u00e1dne i amat\u00e9r bez zku\u0161enost\u00ed, na\u010de\u017e pak u\u017e n\u00e1sleduje pouze zapojen\u00ed topn\u00e9ho rozd\u011blova\u010de a p\u0159ipojen\u00ed t\u00e9to soustavy k topn\u00e9mu zdroji, nap\u0159\u00edklad k plynov\u00e9mu kotli nebo krbov\u00e9mu v\u00fdm\u011bn\u00edku.Krom\u011b komfortu na bos\u00e1 chodidla a skv\u011bl\u00e9ho antistresu z\u00edsk\u00e1te p\u0159edev\u0161\u00edm velmi v\u00fdh\u0159evn\u00e9 topen\u00ed, a dokonce \u00fasporn\u011bj\u0161\u00ed, ne\u017e klasick\u00e9 \u00fast\u0159edn\u00ed topen\u00ed s radi\u00e1tory.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podlahov\u00e9 topen\u00ed p\u0159in\u00e1\u0161\u00ed v\u00edce zdrav\u00ed a osobn\u00ed pohody","item":"https:\/\/www.vuanch.cz\/podlahove-topeni-prinasi-vice-zdravi-a-osobni-pohody\/#breadcrumbitem"}]}]